Mental Resilience at the Workplace

This programme is aimed at enabling participants to understand Resilience, the ability to bounce back better after setbacks, the neuroscience of Mental Wellbeing and Emotional Intelligence and their importance to success in the workplace – to learn from failures and how to develop and practice techniques that help build personal mental resilience and to explore, generate and capture new ideas to support wellbeing and resilience specific in the workplace.

Learning Objectives